Height Stretching Exercises 2.1.5
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Free Version
Publisher Description
Are you dissatisfied with your height? You can't increase your height as a teen or as an adult. Our Height Increase Workout program is here to prove that wrong.
Unlock your height potential and boost your confidence with Smart Height Increase Workout and Home Stretching workout!
Elevate your health and height with our revolutionary app!
Our app provides you with the knowledge you need:
Gene: While 60% of height is determined by genetics, you can still maximize your potential height with external factors.
Nutrition: Our app offers a comprehensive and science-based diet plan, providing you with the necessary nutrients for optimal bone growth.
workout: With professionally designed workout plans, including effective stretching exercises, yoga, and aerobic workout, our app stimulates the production of growth hormones and helps you achieve a better body shape.
Sleep: By tracking your sleep patterns and setting target durations, our app promotes adequate rest, leading to improved growth hormone secretion.
Key Features of the Height Increase Workout app:
Height Increase Workouts: Unlock your height potential with a wide range of targeted exercises designed to stimulate growth and maximize height increase. From Bar Hanging to Spot Jumping, each exercise is carefully selected to help you achieve your desired height.
Home Stretching workout: Perform effective stretching exercises in the comfort of your own home. These exercises help improve flexibility, posture, and overall height potential.
Personalized Workout Plans: Create customized workout plans that suit your specific goals, schedule, and fitness level. Tailor your routine to focus on areas that need the most attention, ensuring optimal results.
Scientifically Proven Approach: Benefit from a science-based program that combines proven methods for height increase, including yoga, fitness workouts, and stretching techniques. Follow a program that has been validated through scientific research and testimonials.
Well-Balanced Diet Plan: Access a comprehensive diet plan that includes a variety of nutrient-rich foods to support optimal bone growth and muscle development. Incorporate items such as eggs, milk, bananas, chicken, fish, nuts, oatmeal, and soybeans into your diet to enhance your height potential.
Suitable for All Ages: Whether you're a kid, teenager, or adult, the Smart Height Increase Workouts app offers exercises and techniques suitable for individuals of all ages. Start your height journey at any stage of life.
Easy-to-Follow Instructions: Benefit from clear and easy-to-understand instructions for each exercise, accompanied by animations and video demonstrations. Ensure proper form and technique to maximize the effectiveness of your workouts.
Height Tips and Guidance: Receive expert advice on dressing, posture, food choices, and exercise techniques that can further enhance your height potential. Benefit from comprehensive guidance to optimize your overall height development.
Progress Tracking: Keep track of your height growth progress throughout the program. Monitor your achievements, set goals, and stay motivated as you witness your height increase over time.
Daily Reminders and Motivation: Set daily workout reminders to stay on track and maintain consistency. Motivate yourself to make exercise a regular habit, leading to long-term height growth and overall well-being.
Integration with Apple Health: Sync your workout data, track your steps, calories burned, and overall activity level.
User-Friendly Interface: Enjoy a sleek and user-friendly interface that makes navigating the app effortless. Access all features and resources with ease, ensuring a smooth and enjoyable user experience.
Download the Height Increase Workouts app now and take control of your height growth journey. Experience the transformative power of targeted workout, personalized plans, and expert guidance to unlock your true height potential.
Mar 8, 2024
Version 2.1.5
Hello, Height Stretching Exercises users!
Bug Fixes and Performance: Smoother, better user experience.
Your feedback helps us improve. Thank you for your support!
About Height Stretching Exercises
Height Stretching Exercises is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Height Stretching Exercises is LEARNING GAME APPS PRIVATE LIMITED. The latest version released by its developer is 2.1.5.
To install Height Stretching Exercises on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-08 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Height Stretching Exercises as malware if the download link is broken.
How to install Height Stretching Exercises on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Height Stretching Exercises is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Height Stretching Exercises is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
